What To Do After Dysport®? Exercise, Makeup & Touch-Up Timing

Woman with rejuvenated skin after Dysport treatment. (Model)

After Dysport injections, avoid exercise, lying down, and makeup for at least 4 hours, and give yourself a full 24 hours before any strenuous activity.

As a cosmetic surgeon who has performed countless neuromodulator treatments, I want you to feel confident and well-informed throughout your Dysport experience. The aftercare steps below are straightforward, but knowing what to do after Dysport can help you fully achieve the refreshed outcome you desire.

Can I Work Out After Dysport?

Skip the gym for the first 24 hours. Strenuous exercise immediately after treatment may increase swelling, bruising, and the likelihood of unintentionally manipulating the treated area. Most patients return to full activity by day 2 with no issues.

When Can I Apply Makeup After Dysport?

Wait at least 4 hours before applying makeup. Even then, I encourage you to handle the treated areas with care. The micro-injection sites are tiny, but pressing or rubbing the skin too hard can cause the product to move. I recommend a light application and avoiding heavy-handed blending near the forehead or between the brows until the next day.

Can I Sleep on My Side After Dysport?

For the first 4 hours after treatment, try to stay upright and avoid lying down. After that, sleeping on your side is generally fine. A couple of hours sitting up (watching TV, working, going about your day) is usually all it takes.

"Dr. Johnson is very kind and does a great job been going for dysport for a few years now and love my results…" 5-Star RealSelf patient review.

What Else Should I Avoid After Dysport?

In general, stick with “low-key” choices for the first 24 hours. Immediately after Dysport, I recommend avoiding alcohol and caffeine, refraining from strenuous exercise, and steering clear of saunas and other heat-inducing activities. The common thread here is blood flow. Anything that gets your circulation pumping—a glass of wine, a hot sauna, an intense workout—can cause Dysport to shift before it’s had time to settle into the targeted muscles.

When Will I See My Results?

Initial results are noticeable within 2 to 3 days. However, its full effects usually occur around the 2-week mark. (You can learn more about how long Dysport takes to work in our related blog post.)

If you choose a Dysport “lip flip,” you can expect your pout to look plumper within a few days, with full results emerging over a few weeks.

If you’re interested in taking your results further, Dysport also pairs beautifully with injectable fillers. A combined approach allows us to address dynamic wrinkles and volume loss in a single visit. I often recommend this technique to patients seeking more comprehensive facial rejuvenation.

Before & After Dysport® Case 104 View #1 View in Coeur d'Alene, ID
Before and After Dysport® in Coeur d'Alene, ID, by Kevin Johnson, MD, FACS
Before & After Dysport® Case 123 View #1 View in Coeur d'Alene, ID
Before and After Dysport® in Coeur d'Alene, ID, by Kevin Johnson, MD, FACS
Before & After Dysport® Case 1 View #1 View in Coeur d'Alene, ID
Before and After Dysport® in Coeur d'Alene, ID, by Kevin Johnson, MD, FACS

When Should I Schedule a Dysport Touch-Up?

For most patients, scheduling touch-up treatments every 3 to 4 months works nicely. Staying on a consistent treatment schedule actually helps extend longevity over time as the targeted muscles gradually train themselves to stay relaxed. At my practice, I prefer Dysport over BOTOX® because it takes effect sooner, and some patients find their results last slightly longer. For these patients, treatments can often be spaced farther apart.

Do You Have More Questions About Dysport?

Don’t hesitate to call our Coeur d’Alene office at (208) 676-8346 or request a consultation using the online form. My team and I are always happy to answer your questions and walk you through treatment and recovery, whether you’re here for your first visit or you’re a Dysport devotee.

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